Dr Weil's MOHP. Whether your goal is to eat better, reduce stress, age well, or prevent and lessen your risk of disease, Dr. Weil can help you!
Dr. Weil's My Optimum Health Plan
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A Customized Plan
Get personal health information, design your own meal plan based on food preferences and allergy alerts, and track your weight and log your progress with our unique online tools.
Interactive Tools
A Weight Tracker, Message Boards, supportive online community, exclusive Dr. Weil videos, private online journal, Meal Planner, and even a shopping list tool - your tool kit for healthy living!
Health Concerns
Whether your goal is to eat better, reduce stress, age well, or prevent and lessen your risk of disease, Dr. Weil can help you!
World-renowned leader and pioneer in the field of integrative medicine, Dr. Andrew Weil has devoted the past thirty years to developing, practicing, and teaching others. He is a best-selling author and frequent guest on “Larry King Live” and “Oprah.” His customized health program – My Optimum Health Plan – is based on simple steps that can lead to significant results
The small, gradual steps in Dr. Weil's My Optimum Health Plan lead to effective, lasting, positive results for your body, mind and spirit. More energy, better quality of sleep, reduced risk of diseases, a satisfying diet that is healthful and varied, and a rejuvenated mental outlook.
Dr. Weil's My Optimum Health Plan has exclusive information and tools not found anywhere else! As a member you receive weekly supportive emails to guide you through the Plan. One-of-a-kind recipes can be enjoyed by the whole family. And you'll gain access to health information on topics such as diabetes, heart disease, and more that can help you live healthier. Weekly videos from Dr. Weil, Expert interviews on a variety of wellness topics, and Just For You health advice provide the information and inspiration that can help you on your path to optimum health. Sign up today, and see how in just eight weeks you can start making a difference in how you live your life!
Help you address your health issues
Help you achieve a healthy weight
Increase your energy and stamina
Unleash your creativity
Provide exciting challenges for your mind and body
Change the way you approach life