THE SOUTHBEACH DIET ONLINE

<body> The South Beach Diet is not low-fat or low-carb. It teaches you to rely on the right carbs and the right fats. diet, lose weight, south beach diet, south beach diet recipe, weight-loss program, weight loss, low fab, low carb, low carbohyrates, Dr. Arthur Agatston, Arthur Agatston, track your weight, Weight Tracker, Meal Planner, meals for vegetarians, vegetarians, South Beach Dieters, nutritional advice, lower cholesterol, heart disease, saturated fat, low in saturated fat, monounsaturated fats, omega-3 fatty acids, omega 3 fatty acids, fatty acids, omega 3 Developed by renowned cardiologist Dr. Arthur Agatston, the South Beach Diet is a clinically tested program that will not only help you lose weight but also improve your health. A Fully Interactive Dieting Experience You’ll get daily tips, guidance from Dr. Agatston, delicious recipes, and tools to track your weight, phase, and diet goals: Weight Tracker Type in your weight, plot your progress, and learn how to stay on course. Nutrition Tool and Meal Planner A complete meal scheduler (breakfast, lunch, dinner, and snacks) for every day – up to a week in advance, including meals for vegetarians. Shopping List Generator Print out shopping lists easily and automatically. Look great this season! Start losing weight, eating delicious foods, and feeling great about your South Beach body. Sign up now! How much weight do you need to lose? Your free diet profile will show how South Beach Diet™ can help! Just enter your information below... Weight lbs Height 4 5 6 7 ft 0 1 2 3 4 5 6 7 8 9 10 11in Target Weight First Name Age Under 18 18-29 30-39 40-49 50-59 Over 59 Last Name Gender M F Zip Code Email We'll send your FREE diet profile results by email The best part of the South Beach Diet™ is the food! Sit down to five-star dishes like seared flank steak, rosemary grilled chicken, and spicy seared tuna – and lose weight at the same time! Read more Do you suffer from carb cravings, hunger, and extra pounds? Get ready to start eating in a way that will actually change how your body produces fat – while still eating delicious everyday foods... Read more You're just clicks away from starting to lose your unwanted weight. When you join the South Beach Diet™ Online, you'll get a highly personalized, delicious diet designed just for you... Read more Dieting "...sound nutritional advice....Agatston encourages a well-balanced diet that includes plenty of fruit, vegetables and whole grains, plus nuts and healthy oils..." – Newsweek Doctor-designed weight-loss... "It started out simply enough. Arthur Agatston, MD, a cardiologist, decided to develop an eating plan that would improve the cholesterol and insulin levels of his patients with heart disease. Now, the South Beach Diet has grown into something much bigger. That's because the plan Agatston created not only improves cholesterol and insulin levels, but it also has helped many people lose weight." – MSN Health Good fats and good carbs! "Unlike the Atkins diet, Agatston's plan steers dieters away from saturated fat found in butter and fatty meats like hamburger and bacon and encourages the consumption of monounsaturated fats like olive oil and omega-3 fatty acids found in fish." – USA Today Your own homepage: As a member of South Beach Diet™ Online, you'll get your own personalized newsletter, meal plan, and homepage! Join the South Beach Diet™ Online and get all these customized, dieting tools: 1) Weight Tracker: Track your weight as you shed pounds and head towards your ideal weight. 2) Meal Planner: Customized, easy meals that you'll love - every day of the week. 3) Community Message Boards: Join our huge online community of thousands of members sharing support, success, and motivation. 4) Personal Online Journal: Record your thoughts, struggles, triumphs - and read other member's journals. 5) Calendar Tool: Plan your diet day-by-day. 6) Shopping List Generator: Print out complete shopping lists from your meal planner. 7) Answers from Dr. Agatston: Ask your own questions to Dr. Agatston and see what he says to others. 8) Registered Dietitians: Online dietitians will give specific answers to all sorts of tough questions. 9) Daily Newsletter: Diet news, health tips, and inspiration in your inbox every day. 10) Beach Buddies Program: Get matched with another member and diet together: teamwork makes for great successes! 11) Food guides: From fast food to fine dining, the South Beach Diet™ has options for everyone. 12) Huge Recipe Database: Search hundreds of delicious recipes, all designed to help you start shedding weight. My Journal Keep an online diary of your progress, and read how others are doing, too. Message Boards Get advice, motivation, and support from fellow South Beach Dieters. READ WHAT THE PRESS IS SAYING "...the real value of the book is its sound nutritional advice. It retains the best part of the Atkins regime—meat—while losing the tenet that all carbs should be avoided. Instead, Agatston encourages a well-balanced diet that includes plenty of fruit, vegetables and whole grains, plus nuts and healthy oils." — Newsweek "It started out simply enough. Arthur Agatston, MD, a cardiologist, decided to develop an eating plan that would improve the cholesterol and insulin levels of his patients with heart disease. Now, the South Beach Diet has grown into something much bigger. That's because the plan Agatston created no only improves cholesterol and insulin levels, but it also has helped many people lose weight." — MSN Health "Unlike the Atkins diet, Agatston's plan steers dieters away from saturated fat found in butter and fatty meats like hamburger and bacon and encourages the consumption of monounsaturated fats like olive oil and omega-3 fatty acids found in fish." — USA Today "Sources tells us that Bill and Hillary [Clinton] are on the South Beach Diet, the weight-loss program that's become all the rage among the body-conscious. One of our spies overheard Bill crediting the diet when someone complimented him on looking so good at Hillary's book party at The Four Seasons. "He also said all his friends in Hollywood are on it," the spy reports." — New York Magazine "The South Beach Diet requires no calorie cutting or counting." — Women's World <br><br><br> <script type="text/javascript"></script><noscript><img src="http://www.searchforsite.com/cgi-bin/sitestats.gif?p=http%3A%2F%2Fwww.searchforsite.com%2Fsouthbeachdiet.html;r=-;t=6582;" width=1 height=1 alt="sitestats"></noscript> </body>